Mental Health Online

Want to feel and cope better?

New Beginnings run FREE 7 session courses for people living with or in recovery from mental health problems. To register or for more information please fill out the 'New Beginnings Registration Leaflet' provided as a download to the right. Alternatively, you can call 0113 843 4548 or email epp.account@nhsleeds.nhs.uk

Leeds Survivor Led Crisis Service offers high quality, person centred, radical and innovative services to people experiencing mental health crisis. The service provides a place of sanctuary at times of immediate crisis and aims to support individuals to recognise and develop their own strategies for crisis prevention and management and to address isolation and its associated problems. For more information click here or call 0808 800 1212

Leeds Samaritans provide confidential, non-judgemental support 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide. We won't judge you, we won't tell you what to do. What we will do is give you the time to think things through. We'll listen with an open mind, and in complete confidence, for as long as you need. Call  the Leeds branch on 0113 245 6789 or for more contact details click here

Want to make a positive difference to you health and your life?

Check out 'What's your goal', an initiative inspried by the London 2012 Olympic Games and Paralympic Games which aims to reduce mental health stigma by getting people talking. Setting goals is good for our wellbeing so why not set your own today!

For more ideas about goal setting in Leeds just click here or to join in the 'What's Your Goal Record breaking attempt' for 2012 see the download on the right of this screen.