Stop Smoking Online

Leeds Let's Change have put together this information and advice sheet to help health professionals offer basic guidance and knowledge within the area of stopping smoking. To view the information sheet just click on the 'A Health Professional's Guide to Stopping Smoking' download to the right of this screen.

Living in the Leeds area and want help to stop smoking?

Leeds NHS Stop Smoking Service is a free service open to anyone who would like to stop smoking.

A variety of sessions are ran across Leeds which include groups, one-to-ones and drop-ins. The sessions provide information about the different types of treatment available, help you to plan and prepare for your quit day and also give expert advice and encouragement whilst you try to stop smoking.

The service also provides intensive support to pregnant women and their families, people with mental health problems and young people.

For more information just click here.

Want to quit but aren't quite sure how to do it?...

...Then the NHS Smokefree website is for you! There are lots of handy guides to suit all different types of people and the site is packed full of information on the different support available. You can order a Quit Kit, take an addiction test, calculate how much you'll save when you quit, and discover the effects smoking has on the body and much much more.

Just click here to take a browse around NHS Smokefree.

Or if you have an iPhone why not download the free NHS Quit Smoking App which helps make it easier to stop. Just click here to download now!